Self-Care Goals + Free Checklist & Planner

Self-care goals plus a free daily checklist and weekly planner to help you stay on track.

5/2/20241 min read

and breathe neon sign on tre
and breathe neon sign on tre

May 2024 self-care goals are here! This month, I thought I'd do a little something different and make it anime themed. Follow me on social media to get a fresh batch of self-care goals each month.

Also, a little gift for you all below...a daily self-care checklist and weekly self-care planner to print out and use to stay on track this month. Sending you all lots of love & best wishes for a wonderful month ahead!


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Kimberly B. Virrueta, MS, LMFT // Licensed Marriage & Family Therapist #148148 (California) // Employed at Institute of Advanced Studies

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